Meditation apps (which I’ve used) There are so many meditation apps out there and trying to find the right one can be daunting. In this article, I aim to make this process a little easier by sharing my experience with the only three meditation apps I have used and my experience with them. Let’s cut… Continue reading Meditation apps (which I’ve used)
The importance of intention and approach, or the “why” and “how”. While I may not be an expert or a yoga teacher (yet), we all have something we can learn from each other. I think it’s only fair to share the wisdom that supported me and my practice. When I made the conscious decision to… Continue reading A new approach to my yoga and meditation practice.
In the month of June, I decided to pick back up my meditation and yoga practice after months of irregularity and avoidance. It’s been about 18 months since I began my yoga and meditation journey, starting in January of 2020 (so literally just before we were in full swing of the pandemic). However, come the… Continue reading A month of yoga, meditation, and my mental health.
Why haven’t I written anything until now? Well, there are a multitude of reasons. The main reasons being some of the most obvious, and the others being the obvious reasons for the former. Obviously, the main reasons being total creative blocks and absolute lack of motivation. Typical for any creative, especially during emotionally and mentally… Continue reading Why I haven’t written a blog post until now?